Weigh In record (no journal entry) for 03 February 2023
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1614 kcal
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Fat: 67.48g | Prot: 136.80g | Carbs: 109.58g.
Breakfast: Palta, Nestlé Ecco, Tortilla de Huevo, Unión Tostadas Integrales. Lunch: Crema de Verduras, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Chuleta de Cerdo, Arroz Blanco. Dinner: Arroz Blanco, Pechuga de Pollo. Snacks/Other: Terminal Pesquero Chicharron de Pescado , Ceviche de Pescado. more...
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Losing 0.3 kg a Week
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stephaniayepez's Weight History
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