Weigh In record (no journal entry) for 03 February 2023
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55.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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597 kcal
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Fat: 33.41g | Prot: 18.29g | Carbs: 57.05g.
Breakfast: Боговарово Масло Сливочное 72,5%, Моя Цена Хлеб "Ржаной Вологодский" , Кофе с Сахаром, Льняное Масло, Овощное Рагу, Буженина, Куриный Суп Лапша, Вода. more...
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Losing 7 kg a Week
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Лобанов Сергей's Weight History
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