Weigh In record (no journal entry) for 18 December 2014
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54 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1434 kcal
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Fat: 50.64g | Prot: 166.56g | Carbs: 63.33g.
Breakfast: Uovo (Intero), Miele, Zymil Latte Alta Digeribilità, Zucchero. Lunch: Petto di Pollo, Carne, Orogel Minestrone Leggerezza. Dinner: Simmenthal Carne Bovina in Gelatina, Orogel Minestrone Leggerezza. Snacks/Other: Esselunga Mandorle Sgusciate, Esselunga Mandorle Sgusciate, Zymil Latte Alta Digeribilità, Esselunga Mandorle Sgusciate, Pasticcini, Fesa di Tacchino, Petto di Pollo, Carne, Aptonia CW Protein Cioccolato, Parmigiano (in Pezzi), Prosciutto Crudo. more...
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1660 kcal
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Exercise:
Circuit Training - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Anthea1991's Weight History
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