Weigh In record (no journal entry) for 03 February 2023
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1445 kcal
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Fat: 47.38g | Prot: 144.10g | Carbs: 121.63g.
Breakfast: Flamant Vert Spiruline, Myprotein Oméga 3. Lunch: Oranges, Marie Blachère Pain au Maïs , Manzer Queso Tierno Mezclado, Montecao, Salade Verte, Les Doris Moules à la Sauce Piquante. Snacks/Other: Myprotein Peptide de Collagène Hydrolysé, Vitobest Farine Avoine, Vitobest Isolate Whey Cfm. more...
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steady weight
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jimenezjose's Weight History
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