Weigh In record (no journal entry) for 03 February 2023
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79.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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317 kcal
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Fat: 14.90g | Prot: 30.95g | Carbs: 4.00g.
Lunch: Умалат Сыр Сулугуни, Bombbar Протеиновый Батончик Манго-Банан. more...
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Gaining 0.7 kg a Week
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