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strive2bethin
Journal
02 Jul 11
strive2bethin's Journal, 02 Jul 11
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Weigh In record (no journal entry) for 02 July 2011
82.6 kg
Lost so far:
1.9 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2011:
51 kcal
Fat: 0.12g | Prot: 10.46g | Carbs: 1.39g.
Breakfast:
water.
Lunch:
water.
Dinner:
Chicken Broth Soup (Less/Reduced Sodium, Canned).
Snacks/Other:
egg white boiled.
more...
2241 kcal
Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.6 kg a Week
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strive2bethin's Weight History
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