Weigh In record (no journal entry) for 03 February 2023
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118.5 kg
Lost so far: 9.3 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1049 kcal
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Fat: 34.88g | Prot: 111.59g | Carbs: 62.99g.
Breakfast: Egg, Chicken Breast, White Rice. more...
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Losing 1.0 kg a Week
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Morganlhb's Weight History
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