Weigh In record (no journal entry) for 03 February 2023
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61.7 kg
Lost so far: 13.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1429 kcal
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Fat: 66.45g | Prot: 47.64g | Carbs: 152.41g.
Breakfast: McEnnedy Muffins mit Schokotropfen , Lindt Lindor Weiß, Lindt Lindor 60% Cacao, Rügenwalder Mühle Vegetarischer Schinkenspicker mit Schnittlauch, Edeka Bio High Protein Linsenwaffeln, Loose Protein Quäse, Red Bull Energy Drink, Alpro Sojajoghurt - Natur Ungesüßt, Edeka Bio Reiswaffeln Natur, Jeff's Peanut Butter Crunchy, Grandessa Heidelbeere Konfitüre Extra, Gutbio Bio Dinkel Doppelkeks. more...
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steady weight
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beautifulisdifferent's Weight History
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