Weigh In record (no journal entry) for 03 February 2023
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70.4 kg
Lost so far: 24.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2086 kcal
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Fat: 37.10g | Prot: 115.36g | Carbs: 324.93g.
Breakfast: Espresso Coffee. Lunch: Apple, Sriracha Sauce, Garlic, Young Green Onions, Snacks Of The World Cacahuètes Non Salées, Delhaize Aiguillettes De Poulet, Reduced Sodium Soy Sauce, Red Onions, Extra Virgin Olive Oil, Broccoli, Amoy Medium Noodles . Dinner: Extra Virgin Olive Oil, Young Green Onions, Freshona Lentilles, Mutti Polpa Rustica , Red Onions, Delhaize Riz de Choufleur bio, Broccoli, Delhaize Aiguillettes De Poulet. Snacks/Other: Thiriet Sorbet Poire, Suntat Ajvar Hot, Delhaize Fine Galette De Mais Au Sel De Mer, Delhaize Galette de mais au paprika, Apple. more...
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Losing 1.4 kg a Week
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FredDelv's Weight History
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