Weigh In record (no journal entry) for 03 February 2023
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1295 kcal
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Fat: 74.17g | Prot: 80.65g | Carbs: 75.78g.
Breakfast: Oeuf (Entier), Auchan Banane. Lunch: William Saurin La Choucroute Cuisinée au Riesling, Burger King Chicken Strips, Jambon, Oeuf (Entier). Dinner: Saveurs de Nos Régions Aligot de L’Aveyron , Charal Tournedos, Rustica Vinaigrette Allégée Vinaigre Balsamique , Salade Verte. more...
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Losing 2.8 kg a Week
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baffytiffi's Weight History
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