Weigh In record (no journal entry) for 03 February 2023
|
80.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
1374 kcal
|
Fat: 65.78g | Prot: 56.01g | Carbs: 139.31g.
Breakfast: Peras, Hacendado Leche Semidesnatada, Nespresso Café Capsulas, Gullón Galletas Digestive Avena Naranja. Lunch: Recondo Tostadas Canapé , Hacendado Hummus con Pimiento del Piquillo Asado, Heinz Mayonesa, Tortilla Francesa, Salchichón, Pan Blanco, Hacendado Helado Mini Bombón Negro. Dinner: Hacendado Chuletas de Aguja . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|