Weigh In record (no journal entry) for 03 February 2023
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91.9 kg
Lost so far: 1.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1267 kcal
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Fat: 58.86g | Prot: 99.12g | Carbs: 84.84g.
Breakfast: Тимоша Халва Подсолнечная Воздушная, Пестравка Творог 5%. Lunch: ВкусВилл Пельмени Микро с Говядиной, Каравай Хлеб Старосельский, Фабрика Качества Пасторма Птицы. more...
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Losing 4.9 kg a Week
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