Weigh In record (no journal entry) for 03 February 2023
|
51.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
645 kcal
|
Fat: 17.80g | Prot: 41.85g | Carbs: 81.80g.
Breakfast: Pain Complet, St Hubert Oméga 3, Lactel Lait Matin Léger Facile à Digérer. Lunch: Carrefour Steak Haché 5%, Grand Frais Grenade , Chou-Fleur, Pommes de Terre Vapeur. Dinner: Carrefour Fromage Blanc 3%. Snacks/Other: Auchan Bio Chocolat Noir 70%, Framboises. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|