Weigh In record (no journal entry) for 03 February 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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645 kcal
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Fat: 17.80g | Prot: 41.85g | Carbs: 81.80g.
Breakfast: Pain Complet, St Hubert Oméga 3, Lactel Lait Matin Léger Facile à Digérer. Lunch: Carrefour Steak Haché 5%, Grand Frais Grenade , Chou-Fleur, Pommes de Terre Vapeur. Dinner: Carrefour Fromage Blanc 3%. Snacks/Other: Auchan Bio Chocolat Noir 70%, Framboises. more...
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Losing 5.6 kg a Week
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