Weigh In record (no journal entry) for 18 December 2014
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90.1 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1025 kcal
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Fat: 60.72g | Prot: 29.74g | Carbs: 85.48g.
Breakfast: Ашан Самса с Мясом, Капучино. Lunch: Тефтели, Борщ с Фасолью. more...
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Losing 5.6 kg a Week
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