Weigh In record (no journal entry) for 03 February 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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414 kcal
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Fat: 19.64g | Prot: 11.91g | Carbs: 49.00g.
Breakfast: Milfina Butter , Roggenbrötchen, Philadelphia Milka, Stockmeyer Pfeffer-Salami. more...
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Gaining 0.7 kg a Week
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