Weigh In record (no journal entry) for 03 February 2023
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76.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1013 kcal
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Fat: 21.88g | Prot: 73.07g | Carbs: 64.63g.
Breakfast: Куриные Грудки (Жареные), Овсяноблин. Lunch: Государь Щи из Квашеной Капусты. Dinner: Zatecky Gus Пиво Светлое, Штурвал Кальмар. more...
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steady weight
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Lenochka080's Weight History
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