Weigh In record (no journal entry) for 18 December 2014
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87.8 kg
Lost so far: 16.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1369 kcal
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Fat: 68.04g | Prot: 47.52g | Carbs: 145.89g.
Breakfast: Fried Egg, Kretschmar White American Cheese, English Muffin, Butter (Salted). Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Lay's Lightly Salted Wavy Potato Chips, See's Candies Assorted Chocolate Box, Nature Valley Sweet & Salty Granola Bars - Peanut, Reese's Miniature Peanut Butter Cups, Chocolate Chip Cookie. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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