Weigh In record (no journal entry) for 03 February 2023
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116.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2254 kcal
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Fat: 110.69g | Prot: 133.13g | Carbs: 180.30g.
Breakfast: Lidl Buttercrossiant , Lidl Apfeltasche, Kaffee mit Zucker vorgesüßt, Kirschtomaten, Popp Eiersalat, Lidl Norwegischer Räucherlachs, Aldi Vollkorntoastbrot. Lunch: Kaufland Weltmeisterbrot, Greifen Fleisch Hausmacher Sülze. Snacks/Other: Kinder Milchschnitte, Dovgan Prjaniki Gebäck mit Karamellgeschmack. more...
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Losing 1.1 kg a Week
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vera.hariton's Weight History
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