Weigh In record (no journal entry) for 03 February 2023
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2112 kcal
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Fat: 39.92g | Prot: 49.54g | Carbs: 388.11g.
Breakfast: Sonnenblumenkernbrötchen, REWE Bäcker Brötchen, Gut & Günstig Frische Vollmilch 3,5%, Streichkäse, Meggle Alpenbutter. Lunch: Südzucker Zucker. Dinner: Nordgut Schmelzkäse Kräuter , Cocktailtomaten, Hofpfisterei Frankenlaib, Orangen, Gurke (mit Schale), Elstar, Aldi Banane, Unsere Heimat Skyr Natur, Maribel Erdbeer Marmelade 50% Weniger Zucker. more...
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Losing 0.7 kg a Week
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Fuchur.com's Weight History
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