Weigh In record (no journal entry) for 03 February 2023
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106.9 kg
Lost so far: 14.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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522 kcal
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Fat: 5.28g | Prot: 44.89g | Carbs: 78.41g.
Breakfast: Banane, Äpfel. Lunch: Aldi Frischer Krautsalat, Kartoffeln (Schale, Gesalzen, Gekocht), Seefisch Seelachsfilet. more...
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Losing 6.3 kg a Week
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sven.wunsch's Weight History
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