Weigh In record (no journal entry) for 03 February 2023
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59.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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181 kcal
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Fat: 11.92g | Prot: 3.36g | Carbs: 14.64g.
Breakfast: Альпен Гольд Шоколад, Щедрые Хлебцы Тонкие Бородинские, Самбери Тофу Жареный. more...
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Losing 1.8 kg a Week
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