Weigh In record (no journal entry) for 03 February 2023
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144.2 kg
Lost so far: 5.8 kg.
Still to go: 74.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1002 kcal
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Fat: 24.37g | Prot: 21.09g | Carbs: 172.26g.
Breakfast: Овсяное Печенье, Белый Хлеб, Вареное Яйцо. Lunch: Bonduelle Кукуруза, Фунчоза. more...
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Gaining 1.4 kg a Week
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НельзяСдаваться's Weight History
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