Weigh In record (no journal entry) for 03 February 2023
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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692 kcal
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Fat: 25.57g | Prot: 47.85g | Carbs: 62.49g.
Breakfast: Сливочное Масло, Кофе, Радость Вкуса Сыр Чеддер Рыжий 45%, Блины, Каша Рисовая на Молоке. Lunch: Яичный Омлет, Куриное Филе, Гороховый Суп. more...
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Losing 1.4 kg a Week
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Loskutowa's Weight History
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