Weigh In record (no journal entry) for 03 February 2023
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80.9 kg
Lost so far: 6.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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645 kcal
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Fat: 21.97g | Prot: 68.65g | Carbs: 40.59g.
Breakfast: Колбаса Докторская, Батон, Кофе с Молоком и Сахаром. Lunch: Зеленый Листовой Салат, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.7 kg a Week
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Лиана Морева's Weight History
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