Weigh In record (no journal entry) for 03 February 2023
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55.2 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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290 kcal
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Fat: 6.53g | Prot: 21.29g | Carbs: 35.04g.
Breakfast: Овсяная Каша на Воде, Чай. Snacks/Other: Сушка, Jardin Кофе Растворимый Сублимированный . more...
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Gaining 2.1 kg a Week
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Жирнюсиk's Weight History
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