Weigh In record (no journal entry) for 03 February 2023
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62.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1194 kcal
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Fat: 37.26g | Prot: 57.65g | Carbs: 157.36g.
Breakfast: Kerupuk Putih, Nasi Putih, Saori Saus Teriyaki, Ikan Tongkol Goreng, Tahu. Lunch: Kerupuk Putih, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kerupuk Putih, Tahu Bakso, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pepaya. more...
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Losing 0.0 kg a Week
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latifahrosa2112's Weight History
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