Weigh In record (no journal entry) for 03 February 2023
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1563 kcal
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Fat: 60.90g | Prot: 130.12g | Carbs: 125.40g.
Breakfast: Bihun Goreng. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Bakso dengan Saus (Campuran). more...
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Gaining 0.4 kg a Week
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emeererye's Weight History
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