Weigh In record (no journal entry) for 18 December 2014
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56.8 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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632 kcal
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Fat: 25.17g | Prot: 16.93g | Carbs: 84.14g.
Breakfast: Mars Milkyway, President Сыр Плавленый Сливочный, Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой. Lunch: Кампина Йогурт Нежный, Роллтон Пюре Картофельное с Курицей. more...
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Losing 0.1 kg a Week
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Gerzhova's Weight History
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