Weigh In record (no journal entry) for 03 February 2023
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61.2 kg
Lost so far: 19.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1659 kcal
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Fat: 73.63g | Prot: 50.79g | Carbs: 192.64g.
Breakfast: Ростагроэкспорт Масса Творожная Особая, Млада Молоко 2,5%, Sante Granola с Шоколадом. Lunch: Добрые Съести Шаурма со Свининой и Овощами. Dinner: Sante Granola с Шоколадом, Млада Молоко 2,5%. more...
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Losing 2.1 kg a Week
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nadyahorston's Weight History
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