Weigh In record (no journal entry) for 02 February 2023
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80.5 kg
Lost so far: 39.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1795 kcal
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Fat: 63.52g | Prot: 56.83g | Carbs: 269.53g.
Breakfast: Clementines, President's Choice Puffed Wheat Cereal, Deli World Light Rye Bread, Becel Light Margarine, Redpath Brown Sugar, Bananas, Dairyland Skim Milk. Dinner: Burger King Whopper Jr., Burger King Fries (Small). Snacks/Other: Bananas. more...
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Losing 3.2 kg a Week
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MobileGoo's Weight History
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