Weigh In record (no journal entry) for 02 February 2023
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88.4 kg
Lost so far: 13 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1218 kcal
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Fat: 70.59g | Prot: 65.69g | Carbs: 83.85g.
Breakfast: Tres Cappuccino Classic, Catupiry Requeijão Cremoso Light, Seara Levíssimo , Queijo Branco, Plus Vita Pão 100% Integral Grãos e Castanhas. Lunch: Coco Legal Água de Coco , Yoki Trigo para Kibe, Bom Destino Queijo Mozzarella de Búfala, Ervilhas, Predilecta Milho Verde em Conserva, Tomates Cereja, Alface, Azeite de Oliva Extra-Virgem, Rosbife, Qualitá Nozes sem Casca. Dinner: Azeite de Oliva Extra-Virgem, Tilápia, Arroz Branco (Cozido), Batata Doce, Tomates, Couve Refogada. Snacks/Other: Lindt Lindor Leite. more...
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Losing 2.8 kg a Week
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YasmimFe's Weight History
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