Weigh In record (no journal entry) for 30 January 2023
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86.7 kg
Lost so far: 2.7 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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720 kcal
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Fat: 46.80g | Prot: 30.29g | Carbs: 48.50g.
Breakfast: Schwarz Протеиновый Батончик Карамель , Квашеная Капуста, Мираторг Бекон Сырой Любительский, Петмол Сливки 22%, Магнит Хурма. more...
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steady weight
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Olesyara's Weight History
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