Weigh In record (no journal entry) for 02 February 2023
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82.5 kg
Lost so far: 6.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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693 kcal
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Fat: 20.87g | Prot: 42.80g | Carbs: 85.89g.
Breakfast: Café, Sadia Peito de Peru, Wickbold Pão Integral, Mamão Formosa. Second Breakfast: Maçã. Lunch: Purê de Batata, Carne Moída Refogada, Alface. more...
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Losing 1.8 kg a Week
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HalleyTigrinha's Weight History
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