Weigh In record (no journal entry) for 02 February 2023
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95.9 kg
Lost so far: 5.7 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1962 kcal
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Fat: 100.28g | Prot: 111.48g | Carbs: 151.48g.
Breakfast: Ketsuppi, Lihamakaronilaatikko, Valio Eila Banaanijogurtti. Lunch: Paprikamajoneesi, Kebabliha, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Dinner: Parsakaali, Pirkka Suomalainen Pesty Porkkana, Ketsuppi, Makaronilaatikko. more...
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steady weight
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Hamsteri4ever's Weight History
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