Weigh In record (no journal entry) for 01 February 2023
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62.2 kg
Lost so far: 4.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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900 kcal
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Fat: 37.50g | Prot: 107.22g | Carbs: 28.89g.
Breakfast: Ёбатон Jamy Pie, Пить Кофе Капучино на Миндальном Молоке, Вареное Яйцо. Lunch: Индилайт Филе Грудки Индейки, Лаваш Армянский. more...
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Losing 0.9 kg a Week
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