Weigh In record (no journal entry) for 02 February 2023
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77 kg
Lost so far: 16 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1495 kcal
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Fat: 67.04g | Prot: 73.58g | Carbs: 150.17g.
Lunch: Banana, Carne de Porco do Lombo (Filé), Batata Inglesa Cozida. Dinner: Festval Pizza 4 Queijos, Pizza com Carne. Snacks/Other: Maçãs Gala. more...
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Losing 3.5 kg a Week
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juliana_araujo__'s Weight History
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