Weigh In record (no journal entry) for 02 February 2023
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99.6 kg
Lost so far: 9.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1603 kcal
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Fat: 41.73g | Prot: 72.56g | Carbs: 231.70g.
Breakfast: Béghin Say Sucre de Canne, Café. Lunch: Banana Bread, Desperados Desperados Virgin, Lindt Chocolat Lindor, Béghin Say Sucre de Canne, Café, Poulet Grillé Rôti ou Cuit au Four, Sauce d'huître, Riz Blanc (à Longs Grains , Cuit). Dinner: Cidre de Pomme, Andros Gourmand et Végétal au Chocolat , Sauce d'huître, Poulet Grillé Rôti ou Cuit au Four, Riz Blanc (à Longs Grains , Cuit). more...
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Losing 1.1 kg a Week
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lolonel974's Weight History
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