Weigh In record (no journal entry) for 02 February 2023
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70.6 kg
Lost so far: 24.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2284 kcal
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Fat: 92.53g | Prot: 44.19g | Carbs: 351.80g.
Breakfast: Espresso Coffee. Lunch: Delhaize Galettes De Maïs Bio, Balance Milk Chocolate Pistachios Almonds Hazlenuts, Peanut Butter, Delhaize Confiture de fraises maltilol, Harry's Extra Moelleux Complet Sans Sucres Ajoutés. Dinner: Delhaize Galette de mais au paprika, Auchan Moutarde de Dijon Bio, Apple, Notre Jardin Roquette, Delhaize Galettes De Maïs Bio, Avocado. Snacks/Other: Almonds , Delhaize Galettes De Maïs Bio, Banana, Apple. more...
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Gaining 3.5 kg a Week
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FredDelv's Weight History
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