Weigh In record (no journal entry) for 17 December 2014
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75 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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1686 kcal
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Fat: 44.73g | Prot: 137.06g | Carbs: 176.99g.
Lunch: Rio Mare Tonno Olio di Oliva Sgocciolato, Daruma Nigiri di Tonno. Dinner: Valfrutta Lenticchie, Anchovy, Chicken Breast Meat, Extra Virgin Olive Oil, White Bread. more...
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Gaining 7 kg a Week
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JonnyJoy's Weight History
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