Weigh In record (no journal entry) for 02 February 2023
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83.2 kg
Lost so far: 8.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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976 kcal
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Fat: 45.54g | Prot: 47.83g | Carbs: 73.91g.
Breakfast: Carrefour Banane , Oeuf (Entier). Lunch: Maggi Fond de Veau, Picard Bol Vapeur Pomme de Terre et Courge Butternut Grillées, Carotte Jaune, Haricot Vert et Oignon Rouge, Filet Mignon de Porc, Avocat. Dinner: Picard Mochi Glacé, Carrefour Poêlée Champêtre, Soupe de Légumes, Chair à Saucisse. Snacks/Other: Vin de Table Rouge. more...
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Losing 4.2 kg a Week
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baffytiffi's Weight History
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