Weigh In record (no journal entry) for 02 February 2023
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92.6 kg
Lost so far: 0.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1189 kcal
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Fat: 51.92g | Prot: 81.68g | Carbs: 95.60g.
Breakfast: Тимоша Халва Подсолнечная Воздушная, ВкусВилл Творог 5%. Lunch: Каравай Хлеб Старосельский, Фабрика Качества Пасторма Птицы. Dinner: Бургер Кинг Чизбургер. more...
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Gaining 1.4 kg a Week
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