Weigh In record (no journal entry) for 17 December 2014
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104.4 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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350 kcal
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Fat: 5.00g | Prot: 13.00g | Carbs: 62.00g.
Breakfast: Beatrice 2% Milk, Kellogg's Rice Krispies. more...
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Losing 5.1 kg a Week
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jasonfahy's Weight History
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