daeeee56's Journal, 02 Feb 23

Weigh In record (no journal entry) for 02 February 2023
90.1 kg Lost so far: 5.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:
909 kcal Fat: 18.76g | Prot: 76.10g | Carbs: 109.25g.   Breakfast: Lactel Lait Matin Léger, Café, Chabrior Sucre de Canne Bio , Alesto Amandes, Banane. Lunch: Pâturages Skyr, Kara Lait de Coco, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), La Nouvelle Agriculture Filet de Poulet Jaune , Quinoa (Cuit). Dinner: St Môret Léger 8%, La Boulangère Pain de Mie Complet, Monique Ranou Filet de Bacon, Kikkoman Sauce Soja Sucrée, Carrefour Carottes Râpées Bio, Carrefour Tomates Cerises Italie, Bonduelle Mâche Roquette. more...
Losing 9.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


daeeee56's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.