Weigh In record (no journal entry) for 02 February 2023
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55.6 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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526 kcal
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Fat: 19.79g | Prot: 42.79g | Carbs: 45.44g.
Breakfast: Малина, Кубанский Молочник Творог Обезжиренный. Lunch: Фисташки, Орехи Кешью, Слобода Майонез Оливковый 67%, Лаваш Армянский, Green Ray Молочная Кукуруза без Сахара, Куриное Филе. more...
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Losing 2.8 kg a Week
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