Weigh In record (no journal entry) for 02 February 2023
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54.1 kg
Lost so far: 1.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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765 kcal
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Fat: 28.60g | Prot: 33.24g | Carbs: 98.54g.
Breakfast: Kaşarlı Tost. Lunch: Kuru Fasulye. Dinner: Mercimek Çorbası. Snacks/Other: Pişmiş Mantar (Pişirilirken Yağ Eklenmiş). more...
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Gaining 0.2 kg a Week
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