Weigh In record (no journal entry) for 02 February 2023
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79 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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908 kcal
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Fat: 31.24g | Prot: 35.50g | Carbs: 131.79g.
Dinner: Roma Biskuit Sari Gandum, Bamboe Sambal Bawang, Tempe, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Mentimun (dengan Kulit), Nasi Merah, Ikan Gurame Asam Manis, Bubur Sumsum, Bubur Candil, Pepaya. more...
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Gaining 0.1 kg a Week
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FifiLutfiLutfi's Weight History
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