Weigh In record (no journal entry) for 02 February 2023
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67.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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909 kcal
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Fat: 44.39g | Prot: 69.50g | Carbs: 55.33g.
Breakfast: Oivariini Vähärasvaisempi, Maitokahvi, Wasa Ruisraski Näkkileipä. Lunch: Maitokahvi, Subway Southwest Kastike, Subway Kana Teriyaki Salaatti. Dinner: Milbona Emmental Juusto, HK Ohuen Ohut Keittokinkku, Valio Raejuusto Maustamaton 2%. more...
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Losing 2.8 kg a Week
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Tina the Tiger's Weight History
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