Weigh In record (no journal entry) for 17 December 2014
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87.6 kg
Lost so far: 16.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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1756 kcal
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Fat: 76.20g | Prot: 50.50g | Carbs: 215.45g.
Breakfast: Sablé (Type de Biscuit). Lunch: Eco + Gruyère, Harry's Pain de Mie 100% Mie. Snacks/Other: Milka Chocolat au Lait. more...
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steady weight
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