Weigh In record (no journal entry) for 02 February 2023
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60.1 kg
Lost so far: 5.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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907 kcal
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Fat: 59.38g | Prot: 37.69g | Carbs: 56.32g.
Breakfast: Ne Moloko Овсяное Шоколадное Молоко , Каждый День Сыр Брынза, Хлебец, Сбарро Салат из Свежих Помидоров и Огурцов, Вареное Яйцо, Вареное Яйцо. Lunch: Голубцы. more...
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Losing 1.4 kg a Week
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