Weigh In record (no journal entry) for 02 February 2023
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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318 kcal
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Fat: 7.25g | Prot: 6.97g | Carbs: 60.08g.
Breakfast: Гречка Отварная, Листья Салата. Lunch: Bionergy Десерт Питьевое Пюре Яблоко-Банан, Mayora Kopiko Cappuccino Candy. more...
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Losing 0.9 kg a Week
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